Whole Body Vibration
Whole Body Vibration Therapy (WBVT) has been praised for its effectiveness and non-invasive nature. WBVT involves standing and holding positions on a platform that is vibrating at a programmed frequency, amplitude, and magnitude of oscillation. The Whole Body Vibration Therapy (WBVT) device sends energy to the body, which forces the muscle to contract and relax dozens of times per second. The result can feel as exhausting as a good workout at the gym!
In addition to the fitness benefits, WBVT can also assist with bone health and the prevention of osteoporosis. By stimulating the skeletal system as well, WBVT promotes the growth and maintenance of strong and healthy bones. Also, many patients have reported that WBVT has helped relieved even the most stubborn chronic pain syndromes.