As members of the Holistic Chamber of Commerce in Avon, CT – Tolk Wellness Center is proud to offer educational webinars for our health and wellness.
Are you experiencing headaches, lower back pain or chronic neck pain? As more people are working from home, our workspace is not always ideal for our health. Sitting for long periods at a time can wreak havoc on the body and without the proper posture, equipment, and seating, you may be prone to develop symptoms from just your workspace.
Dr. David Tolk has seen many of his patients come in for a variety of complaints and many have to do with their current workspace. During this special Zoominar, Dr. Tolk will cover several key points as the following:
- poor posture leads to pain
- short lever vs. long lever
- text neck/turkey neck
- importance of neck/shoulder positioning
- what’s affecting your diaphragm?
- sitting for 8 hours a day is 1/3 of your day!
CHERYL CASE is the Director of the Holistic Chamber of Commerce in Avon and is invited you to join their monthly meeting. Dr. David Tolk will be the guest speaker of the evening.
Time: Apr 21, 2021 06:30 PM Eastern Time (US and Canada)Join Zoom Meeting
Meeting ID: 886 1148 0863
New members always welcome! Join us! Text or call Cheryl Case at 860-620-7709 to let her know you will be attending!